Week 3, Day 4, Tuesday: Ouch (3-4)

Week 3, Day 4 (18 of 90)

3-4

14-4 overall

pts for: 87
pts against: 40

Achieved:
- Diary my food (17-1)

- No drinking (17-1)

- No snacks/deserts (unless it is a fruit or vegetable) (12-6)

Did not achieve:

- 4+ glasses of water (8-10)

- Workout for at least 30 min (5-13)

- No food after 9pm (14-4)

- 7+ hours of sleep (13-5)

Food:  breakfast: eggs & asparagus pie, lunch: salad & chili (according to the restaurant, it was 600 calories), dinner:  chicken burger + salad (with blue cheese).  The good news - I avoided the snacks.  The bad news - lunch and dinner portions were probably too big.   I also didn't sleep a lot and had dinner late due to work.  I had 3 glasses of water, but didn't want to cheat with the late add to win.

A loss- but not that far off...