Day 3 - My First Defeat, now 2-1

Weigh-in (8:00am): 282.4 (home scale)

 Day 3 (assuming I make it through the rest of the night without eating), 
A loss  (4 to 3... even though it's technically a win, i can't have working out AND snacks/deserts in the losing column and count it as a win) 
2-1 overall
pts for: 13
pts against: 8  

Achieved:
- No drinking (3-0)
- No food after 9pm (3-0)
- Diary my food (2-1)
- 4+ glasses of water (1-2)

Did not achieve:
- No snacks/deserts (unless it is a fruit or vegetable) - had  cake (0-3) 
- Workout for at least 30 min (2-1)
- 7+ hours of sleep (2-1)

The day started off poorly - i only had 6 hours of sleep.  I proceeded to do well for breakfast (bagel), lunch (potato skins), and dinner (chicken) - sticking to my diet-to-go meals (with a little bit of extra food at email meal, but it was pretty minor - OJ, some extra cream cheese, some meatloaf... and an apple for a snack).

Then, it was after dinner that got me.  Instead of working out, I decided to work.  And then, one of the kids didn't eat their leftover cake and I ate it.

So - a bummer of a day. Particularly after doing so well with eating during the day.  I guess day 4 is a new day - hopefully I can pull through.