Day 4
6-1! Not bad
3-1 overall
pts for: 19
pts against: 9
Achieved:
- No drinking (4-0)
- No food after 9pm (4-0)
- Diary my food (3-1)
- Workout for at least 30 min (3-1)
- 7+ hours of sleep (3-1)
- No snacks/deserts (unless it is a fruit or vegetable) - had cake (1-3)
Did not achieve:
- 4+ glasses of water (1-3)
Come hell or high water, I wanted to win the snacks & desert battle. Tricia offered me a few orange pez candies when she came back from shopping (which I love) and I managed to say no!! I also avoided the leftover birthday cake - not bad. My meals (french toast, a rueben [i added a salad to the meal], and curry shrimp) were pretty yummy - but I have to admit, I did check out the pantry perhaps 10 times, and walked away from each.
Water continues to be my nemisis. I had PLENTY of diet wild cherry pepsi, but only 3 glasses of water. Maybe tomorrow I can get that.
I spent 40 minutes on a bike (not great, but not bad). And I did get almost 8 hours of sleep. Tomorrow, I'm going to start off in the hole, as I won't be in bed for awhile still (work to do).
Ironically, I'm staying up working on trying to figure out how to resolve an inventory backlog. Much like my big belly, it's now way too big and is here for a multitude of reasons. But, boy is it a mess now.
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