Monday, February 24, 2014

Week 3, Day 3, Monday: Narrow victory!! (4-3)

Week 3, Day 3 (17 of 90)


4-3
14-3 overall
pts for: 84
pts against: 36

Achieved:
- Diary my food (16-1)
- No drinking (16-1)
- No food after 9pm (14-3)
- 7+ hours of sleep (13-4)

Did not achieve:
- No snacks/deserts (unless it is a fruit or vegetable) (11-6)
- 4+ glasses of water (8-9)
- Workout for at least 30 min (5-12)

Food:  breakfast: pancakes, lunch: white chicken & salad, dinner: chicken pizza.  These were all part of my meal plan.  I had an early snack of an apple - which is ok - then i had a late snack of a york peppermint patty.  I know, it's only one - but i lost the points.

Water, I did ok - but only got to 3 glasses.   You can see, I'm cheating less frequently now of getting late night victories -I'm trying to win these fair & square.


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