Week 3, Day 3 (17 of 90)
4-3
14-3 overall
pts for: 84
pts against: 36
Achieved:
- Diary my food (16-1)
pts against: 36
Achieved:
- Diary my food (16-1)
- No drinking (16-1)
- No food after 9pm (14-3)
- 7+ hours of sleep (13-4)
Did not achieve:
- No snacks/deserts (unless it is a fruit or vegetable) (11-6)
- Workout for at least 30 min (5-12)
Food: breakfast: pancakes, lunch: white chicken & salad, dinner: chicken pizza. These were all part of my meal plan. I had an early snack of an apple - which is ok - then i had a late snack of a york peppermint patty. I know, it's only one - but i lost the points.
Water, I did ok - but only got to 3 glasses. You can see, I'm cheating less frequently now of getting late night victories -I'm trying to win these fair & square.
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