Week 3, Day 2, Sunday: I worked out!! (6-1)

Week 3, Day 2 (16 of 90)

6-1

13-3 overall

pts for: 79
pts against: 33

Achieved:
- Diary my food (15-1)

- No drinking (15-1)

- No food after 9pm (13-3)

- 7+ hours of sleep (12-4)

- No snacks/deserts (unless it is a fruit or vegetable) (11-5)

- Workout for at least 30 min (5-11)

Did not achieve:

- 4+ glasses of water (8-8)

Heck yeah!! I worked out!!!  Did you hear that - I worked out!!!

Now, it is a Sunday - and it is the day I get to play bball - so it's hard to pass this up.  But I did it.  And it was awesome.

This is probably my healthiest travel day ever.  For breakfast - I had some steak (it was leftover - just had it with A1 sauce, the calorie count was pretty low. 

For lunch - a slide & a half of pizza and 6 slices of cheese on crackers.  For dinner - some freeze dried fruit and a wendy's spicey asiago ranch chicken club.

Now, I know the calories for these meals isn't great - and it will be good to get back on my meal plan.  But - usually when I travel, I eat like crap.  And, if I'm at a social outing, I drink. 

So - I did it.  Or, better than before.  Next week is going to be a killer - back to traveling for work.  Can I keep it up?  Honestly, this week will be hard - as I'm getting into the office for a few days too.  Those are long days.

So - let' see how this goes.  But, I am very happy to  have had a good day.

If only I could conquer the stupid water issue.