Weigh-in - skipped
Day 6
4-3
5-1 overall
pts for: 28
pts against: 14
Achieved:
- No drinking (6-0)
- Diary my food (5-1)
- No snacks/deserts (unless it is a fruit or vegetable) - had cake (3-3)
- 7+ hours of sleep (4-2)
Did not achieve:
- No food after 9pm (5-1)
- 4+ glasses of water (2-4)
- Workout for at least 30 min (3-3)
- 4+ glasses of water (2-4)
- Workout for at least 30 min (3-3)
Today was a long work day. I made it through with no snacks/desserts, but didn't eat dinner until almost 10. I guess i could have skipped it and at almost nothing, but i had a cuban sandwich (4" square) and a roll (4" square). I'm too tired to work out and i'm too tired to pound water so i can say i won the water line.
Water is proving out to be the hardest thing to keep. Not drinking is easy during the week, tomorrow night will be hard to keep any of these. I guess i made a deal yesterday, but i can still change the rules.
My other meals - breakfast: bagel & cream cheese. Lunch: potato skins. Both were from my prepared meals, so I think it's ok, even though they sound (and are) yummy.
I think this is proving to be an ok week. I'm glad I'm blogging, but I have to step it up with the working out. The eating is good - maybe that's what I can take this week as - I'm getting my eating under control. It's a step. Now, I need to get working out - 5-6 days a week. Hmm. Maybe I should do some sort of accelerator- so, if i don't work out 5 times in 7 days, I lose points some how. I could make it work for other categories too. I guess that's an interesting twist.
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