Saturday, March 1, 2014

Week 3, Day 5, Wednesday: OK (5-2)

Week 3, Day 5 (19 of 90)


5-2
15-4 overall
pts for: 92
pts against: 42

Achieved:
- Diary my food (18-1)
- No drinking (18-1)
- No food after 9pm (15-4)
- No snacks/deserts (unless it is a fruit or vegetable) (13-6)
- 4+ glasses of water (9-10)

Did not achieve:
- Workout for at least 30 min (5-14)
- 7+ hours of sleep (13-6)

Food:  breakfast: egg, cheese, and turkey sausage sandwich; lunch:  oyamel - 3 tacos, some chips, guac, and salsa; dinner: a little bit of pizza & one of my meals - turkey something.

So, food wasn't great, but it wasn't that bad.  No working out (long day from work and I was pretty tired).

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