Week 2, Day 7, Friday: Avoiding the negative play (5-2)

Week 2, Day 7

5-2

12-2 overall

pts for: 70
pts against: 28

Achieved:
- Diary my food (13-1)

- No drinking (13-1)

- No food after 9pm (12-2)

- 7+ hours of sleep (11-3)

- No snacks/deserts (unless it is a fruit or vegetable) - had  cake (10-4)

Did not achieve:

- Workout for at least 30 min (4-10)

- 4+ glasses of water (7-7)

Food: breakfast: omelet; lunch: turkey chili + a small pasta salad; dinner: 2 hamburgers, broccoli

No comment on working out and water.

I guess 7-0 in wk 2 isn't too bad.  1-6 on working out sucks.  It's like winning a bunch of games on field goals and safeties.