The score is better than the day

The behavior stuff was good today... except eating right and working out.  No working out again.  I need to figure out how to.  Food was bad - went back to the christmas candy.  lots of creme de mente squares.

Otherwise, not too bad.

Breakfast:
Bacon, Egg, Cheese Sandwich

Lunch:
Turkey and roast beef sliders
- 4 total - i cut the bread differently, so there was very little bread this time... still used mayo though and added cheese to some

Dinner:
3/4 serving of shrimp & pasta meal --  like 750 calories

...

So food was good, not great... except the gobs of christmas cookies... and now a 16 hour drive tomorrow... might prove to be pretty bad

Date:	21-Dec
Win:	Yes
Today's Score	5-2
Overall Record	16-14
Last 7 day Record	6-1
Last 7 day Score	30-19
	21-Dec	20-Dec	19-Dec	18-Dec	17-Dec	16-Dec	15-Dec	Historical
Diary Food	1	1	1	1	1	0	1	50%
No Drinking	1	1	0	1	1	1	1	87%
No food after 9pm	1	1	0	1	1	1	1	70%
7+ hours of sleep	1	1	0	1	0	0	0	37%
No snacks/desserts (unless fruit or veggie)	0	1	0	0	0	1	1	20%
4+ glasses of water	1	1	0	1	1	1	0	60%
Workout for at least 30 minutes	0	1	0	0	0	0	0	20%
Score	5-2	7-0	1-6	5-2	4-3	4-3	4-3