Wednesday, December 9, 2015

close one

Breakfast:
cheerios & milk

Lunch
Taco  bell
- steak crunch thing
- steak soft taco
- beef chalupa
- half of nachos

dinner
rotisserie chicken sandwich (w/mayo on hot dog bun)
snap peas (a lot)
glass of oj

late night snack:
some cheese puffs

Date: 9-Dec
Win: Yes
Today's Score 4-3
Overall Record 6-12
Last 7 day Record 4-3
Last 7 day Score 28-21
9-Dec 8-Dec 7-Dec 6-Dec 5-Dec 4-Dec 3-Dec Historical
Diary Food 1 1 0 0 0 0 0 28%
No Drinking 1 1 1 1 1 1 1 83%
No food after 9pm 0 1 1 1 1 1 1 61%
7+ hours of sleep 1 1 0 1 1 0 0 28%
No snacks/desserts (unless fruit or veggie) 0 1 0 0 0 0 0 6%
4+ glasses of water 1 1 1 1 1 1 1 44%
Workout for at least 30 minutes 0 0 0 1 0 0 0 22%
Score 4-3 6-1 3-4 5-2 4-3 3-4 3-4

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