Week 4, Day 2, Sunday: Continuing the strong Sundays (6-1)

Week 4, Day 2 (23 of 90)

6-1, 274 pounds

18-5 overall

pts for: 112
pts against: 50

Achieved:

- Diary my food (22-1)

- No drinking (20-2)

- No food after 9pm (19-4)

- 4+ glasses of water (13-10)

- No snacks/deserts (unless it is a fruit or vegetable) (15-7)

- Workout for at least 30 min (8-15)

Did not achieve:

- 7+ hours of sleep (14-8)

Food:  breakfast: v8 fruit juice;  lunch:  leftover fajitas (only meat and peppers); dinner: chicken parm (from my meals)

I'm moved my scoring into excel and am starting to see some pretty cool analysis.