If you're reading this, I ask that you not comment, at least until I've made some progress. I don't take any feedback on losing weight well and this is hard for me (like it is for anyone trying to lose weight).
Breakfast:
- bowl and a half of crispix w/ milk
- medium sized glass of OJ
- coffee w/ a little milk
Lunch:
- lots of green beans
- chicken kabobs (spiedee's marinade, it's awesome)
Snack:
this is the bummer, i try to do no snacks.... i had doritos and some chocolate
Dinner:
i tried to make it up with dinner - only had a little bit of pork loin
The good news is today was a basketball day - according to fitbit, it was worth 1400 calorie burn. I also got my water quota, but feel short of the 7 hours.
So, a strong first day... can i finish the night without eating? And can I get another good day tomorrow...
Date: | 6-Apr |
Win: | Yes |
Today's Score | 5-2 |
Overall Record | 1-0 |
Last 7 day Record | 1-0 |
Last 7 day Score | 5-2 |
6-Apr | |
Diary Food | 1 |
No Drinking | 1 |
No food after 9pm | 1 |
7+ hours of sleep | 0 |
No snacks/desserts (unless fruit or veggie) | 0 |
4+ glasses of water | 1 |
Workout for at least 30 minutes | 1 |
Score | 5-2 |
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