Bowl and a half of crispix + milk
Glass of OJ
Snack:
Some doritos (too much, but less than yesterday)
Lunch:
Footlong Subway on flat bread, rotisserie chicken, no cheese/mayo
Dinner:
meatloaf + mashed potatoes
So, an OK day with food, but i need to get better. At least no sweets today. If I can keep from eating, not eating late is also a good step.
I might get a workout in. I just did basketball practice, which is kind of a work out, but not really. I need to be head's down with work for a bit, so I'll have to see how fast I can move. I'd love to get to bed early enough though so I can get my 7 hours.
| Date: | 7-Apr | |
| Win: | Yes | |
| Today's Score | 4-3 | |
| Overall Record | 2-0 | |
| Last 7 day Record | 1-0 | |
| Last 7 day Score | 4-3 | |
| 7-Apr | 6-Apr | |
| Diary Food | 1 | 1 |
| No Drinking | 1 | 1 |
| No food after 9pm | 1 | 1 |
| 7+ hours of sleep | 0 | 0 |
| No snacks/desserts (unless fruit or veggie) | 0 | 0 |
| 4+ glasses of water | 1 | 1 |
| Workout for at least 30 minutes | 0 | 1 |
| Score | 4-3 | 5-2 |
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