Not good - need to be better

Date:	24-Nov
Win:	No
Score	2-5
Diary Food	1
No Drinking	1
No food after 9pm	0
7+ hours of sleep	0
No snacks/desserts (unless fruit or veggie)	0
4+ glasses of water	0
Workout for at least 30 minutes	0
Weight	282

Breakfast:
Bacon (only bacon - but too much of it)

Lunch:
Sams hot dog
1/4 of a sam's pretzel

Dinner:
Speedie chicken & peppers (a lot of it)

After dinner:
-  Carmel puff corn (too much of it)
- Chewy sprees